How to Develop a Healthier Body Image
“All bodies are not created equally. Even the most seemingly ‘perfect body’ has features that are not so perfect. Embrace the opportunity to love YOUR body. It’s the only one […]
Coping with COVID: Distance Learning
“With the right support, parents/guardians can learn how to create an environment that allows their children to thrive” – Shonelle George The COVID-19 pandemic has interrupted the normal functioning and […]
Exploring Creativity
Creating an outlet for self-expression allows you to stretch your thinking and broaden your worldviews. –Shonelle George What makes an individual creative? The prevailing belief that creativity is just for […]
Kids Have Emotions Too
Our girls are successful because we make it our priority to be aware. They demand our attention and love, especially in moments of uncertainty Because they have emotions too – […]
What Are You Carrying?
Sharing how you feel with others is like unloading boxes filled with bricks, you have been carrying all week. Removing the weight of that heavy emotion frees you and gives […]
The Culture of Male Incivility: A Global Pandemic
It is now an undeniable fact, COVID-19 has peeled off layers of social inequities and revealed some of our deepest vulnerabilities. Systemic and systematic racism now widely acknowledged, have further […]
Survival is Your Main Priority Right Now
Living in Queens, New York, one of the epicenters of the pandemic in the USA, illness, death and sorrow of strangers, acquaintances and loved ones are daily headlines. As part […]