Author : Shonelle

“All bodies are not created equally. Even the most seemingly ‘perfect body’ has features that are not so perfect. Embrace the opportunity to love YOUR body. It’s the only one you’ve got!” – Shonelle George The term body image refers to the mental picture an individual creates of their own body. Body image is not […]

“With the right support, parents/guardians can learn how to create an environment that allows their children to thrive” – Shonelle George The COVID-19 pandemic has interrupted the normal functioning and activities within our daily lives. With the implementation of social distancing, the institution of remote learning programs, and homeschooling, the pandemic has triggered internally generated […]

Creating an outlet for self-expression allows you to  stretch your thinking and broaden your worldviews. –Shonelle George What makes an individual creative? The prevailing belief that creativity is just for gifted people who possess magical powers assigned from birth makes those who do not fall into this category predestined for doom.  Allow me to put […]

Our girls are successful because we make it our priority to be aware. They demand our attention and love, especially in moments of uncertainty Because they have emotions too – Shonelle George My daughter has not had the best digestive record. During this particular week, she did not drink as much water as I would […]

Sharing how you feel with others is like unloading boxes filled with bricks, you have been carrying all week. Removing the weight of that heavy emotion frees you and gives you hope – Shonelle George As human beings, we carry stressors that add to the physical weight of the things we are already juggling. The […]