offers in-depth information in several more areas, including:
- Statistics about teen mental health
- Factors that have played a role in teen mental health during the pandemic
- The difference between depression, anxiety, and sadness
- How to spot mental health issues in teens
- Tips for parents and teens to help improve their mental health
C.A.R.E. Webinar Series Recommended Links
https://www.thrivent.com/new-money-mindset/
English: https://www.pbs.org/show/two-cents/
Minority Mindset Newsletter and YouTube channel
Ebook
Self-Care is not selfish is a compilation of the info we shared in our social media about this topic back in 2021. There are a lot of tips that you can use to take better care of yourself.