Resources Bank


offers in-depth information in several more areas, including:

  • Statistics about teen mental health
  • Factors that have played a role in teen mental health during the pandemic
  • The difference between depression, anxiety, and sadness
  • How to spot mental health issues in teens
  • Tips for parents and teens to help improve their mental health

C.A.R.E. Webinar Series Recommended Links

Minority Mindset Newsletter and YouTube channel

Self-Care is not selfish is a compilation of the info we shared in our social media about this topic back in 2021.  There are a lot of tips that you can use to take better care of yourself.

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